What a final month in Vancouver, NYC, and driving back to LA with Adrian!

So much has happened in the last 19 days since I last posted, I’m not even sure where to begin.

On the music front, I was able to practice a bit, even though finishing up the house involved a Big Push [...]

I’m thrilled to be teaching the first YOGA OF BELLE workshop on the 16th at Sankalpah.  Jude asked for a blog posting and I gave her this part of THE YOGA OF BELLE, which also seems fitting for this blog in some ways.
Mostly this fits because it’s exactly what I’m striving for in learning the [...]